Our Sleep formula is designed to help you relax and drift off into a restful sleep. This blend includes chamomile, tryptophan, melatonin, ashwagandha and many other ingredients to support a healthy sleep.
According to the National Sleep Foundation (NSF), almost six out of ten Americans report "An inability to fall asleep or remain asleep long enough to feel rested” a few times a week.
Sleep is essential for our overall health and well-being. It allows the body to repair and rejuvenate itself, promoting physical and cognitive function. During sleep, the brain consolidates memories, enhances learning, and regulates emotions. Adequate sleep supports a healthy immune system, improves mood, and reduces the risk of chronic conditions like obesity, diabetes, and cardiovascular diseases. Quality sleep also enhances productivity, decision-making, and problem-solving abilities. Prioritizing sleep is crucial for optimal functioning and maintaining a balanced and healthy lifestyle.
L-glutamine is an amino acid that produces L-glutamate. Glutamate is responsible for attention span, brain energy, learning ability, memory and aids in staying awake. [11]
[1] https://www.medicalnewstoday.com/releases/163169#1
[2] https://www.medicalnewstoday.com/releases/163169#1
[3] https://www.medicalnewstoday.com/releases/163169#1
[4] https://www.healthline.com/nutrition/tryptophan#TOC_TITLE_HDR_4
[5] https://www.healthline.com/nutrition/valerian-root#potential-benefits
[6] https://welltold.com/blogs/ingredients/goji-berries
[7] https://www.healthline.com/nutrition/teas-that-help-you-sleep#3.-Chamomile-tea
[8] https://www.healthline.com/health/lemon-balm-uses#insomnia
[9] https://www.healthline.com/health/anxiety/calming-effects-of-passionflower#calming
[10] https://myhealthysleep.com/blog/f/l-taurine-and-sleep
[11] https://pubmed.ncbi.nlm.nih.gov/22849837/
[12] https://www.medicalnewstoday.com/articles/324120
[13] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6827862/
[14] https://www.healthline.com/nutrition/5-htp-benefits#TOC_TITLE_HDR_6
[15] https://www.healthline.com/nutrition/melatonin-and-sleep#effect-on-sleep
This website is provided for informational purposes only and is not intended as a substitute for the advice provided by a healthcare professional. † These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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